Strange reactions popping up allergy or something else?

[khanyi]

‎I have noticed some reactions which are really weird I never had before. Sometimes feeling headaches, sneezy nose and some time stomach acting up after certain foods. I am not sure it's intolerance or a kind of allergic.
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‎Anyone get these kind of symptoms allergy signs?
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‎I have heard by people about herbs peppermints tea, chamomile to calm down. Sone says swapping cleaning products helped.
‎What exactly worked for this unusual condition?

 

[sara]

Those mixed up reactions sound familiar. allergies can hit like that, sometimes random headaches or stomach stuff mixed with the usual sneezing. for me it wasn’t just food, even scented cleaners or laundry soap set me off. swapping to unscented products helped a bit. peppermint tea is good to settle the stomach, chamomile too, but it won’t stop an actual allergy. best i did was write down what i ate, what i used around the house and when symptoms showed up.
Did you try changing one thing at a time to see if it clears?

 

[eric]

I have had stuff like that too, felt random at first. Turned out for me certain foods and even dust sprays were messing me up. I started writing down what I ate and what products I used, slowly saw a pattern. peppermint and chamomile helped settle my stomach but didn’t fix the cause.
Have you tried changing one thing at a time to see what sets it off?