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  1. H

    How I Beat My Raynaud’s Syndrome - Almost

    I used to get Raynaud’s every fall and winter. My hands and feet would feel completely dead, especially my fingertips — always numb. It took me forever to find something that actually helped. I tried a bunch of stuff, like hot/cold showers. That helped a little, but not enough. I’ve always been...
  2. H

    Is it safe to oil pull if you have amalgam fillings?

    I oil pull every day and still have 2 amalgams. From everything I’ve read, the oil doesn’t actually dissolve mercury. The “detox” effect people talk about is more about reducing bacteria/plaque. Amalgams already release tiny amounts of vapor when you chew or drink hot stuff, but swishing oil at...
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